The value of health is something that can never be overstated, no matter how long you talk about it. It’s easy to place other aspects of life ahead of health on the priority list, but once your health falters none of those other things matter. If you aren’t healthy enough to work, look after children or spend time with friends, then your health becomes all that matters. Take these pieces of advice from a St Charles chiropractor in order to truly understand the value of health.

Many Facets of Health and Wellness

Health and wellness is made up of a lot more than just your physical condition. Your physical body is important, and it is when this part starts breaking down that you might contact a chiropractor for treatment, but it’s just one piece of the puzzle.

Emotional wellness is another element that can directly contribute to your physical well-being. If you’ve been through emotional traumas, and haven’t dealt with them along the way, they tend to manifest in other areas of life that affect your overall health. It’s always best to express your emotions freely and manage them so you’re not hurting anyone else in the process.

Maintaining strong social bonds with family and friends is another way to strengthen your health. Study after study shows the importance of having strong social connections when it comes to your health. The most important relationship you’ll have is with yourself, but a sense of community and sharing with others is also a critical element.

Enjoying what you do in life is another important aspect of your overall health and wellness. So many people feel like they are trapped in professions they don’t find rewarding or that actually drain them physically and mentally. It’s almost impossible to be happy and healthy when you dread going to work five days per week.

Living Life on Your Own Terms

When all of these facets are in balance and your health is thriving, you get to live life on your own terms rather than relying on doctors and medicine to keep you going. Seeing a St Charles chiropractor can certainly reduce pain and increase your range of motion, but all of the different elements of wellness work together, so ignoring some of them isn’t going to make you feel better overall. At the end of the day, health is all you really have and luckily, you’re in control.

At Chiropractic Touch our team is here to help answer your questions.  Please feel free to contact us today.

Testimonials

Dr Wong is awesome. He provided me with superb service and I highly recommend this place for DOT physical. Fast and... read more

Adam F.

Dr. Wong has been my chiropractor for over 16 years. He has always been able to pin point the issue and attack it. He stays up to date on the... read more

Michelle D.

Best dot physical ever no wait time good mood all smiles I recommend Mr Wong to all my trucker buddies or who ever needs a professional thank you Mr... read more

Andre S.

Adam F.

Dr Wong is awesome. He provided me with superb service and I highly recommend this place for DOT physical. Fast and reliable.

Michelle D.

Dr. Wong has been my chiropractor for over 16 years. He has always been able to pin point the issue and attack it. He stays up to date on the latest treatments and his office is convenient. I have referred him to a number of my friends as I know he is the best. Adjustments, cupping, stim, and acupuncture. Dr. Wong Rocks.

Andre S.

Best dot physical ever no wait time good mood all smiles I recommend Mr Wong to all my trucker buddies or who ever needs a professional thank you Mr Wong will definitely be seeing you again!

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